You are not alone

Start Your Mental HEALTH JOURNEY

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About Inner Balance

Inner balance was created as a way to share the methods and experiences I have had in order to help other men cope with their own mental health challenges

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Help you to help yourself

Sometimes what you need is a friend who understands. Join us to gain access to our various self help plans along with gaining access to me, I’ll help you every step of the way

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Really?

Yes, really. Mental health is no joke and I want to personally help as many as I can. So you get my materials and my phone number, Whatsapp only (for now), at any time of day or night and ill reply as soon as I can

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Disclaimer

I am not a doctor, but I have been there and I genuinely want to help and have 20 years of experience with dealing with my own mental health and I have developed positive ways to help myself, and hopefully you too!

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Your Mental Health Matters

This is not a joke, I really do care. There is a very small fee for access as this is a very time consuming mission and I need to eat but my materials and my friendship along with your commitment will allow us to work together and I will help you!

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So what do I actually get?

Discover practical strategies to manage anxiety, improve your mindset, and develop resilience along with health, fitness and personal goals to build from where you are now to a more positive and prosperous future.

Start Your Mental Health Journey

Sign up now and start making a positive change to the way you feel. I look forward to talking to you!

Start Your Mental Health Journey

Frequently Asked Questions

What is Inner Balance?

Inner Balance Help is a platform and a real person that provide tools, resources, and support for your mental health journey.

How can Inner Balance Help?

Inner Balance Help offers practical strategies to manage anxiety, improve self-awareness, and build healthy habits for long-term success.

How do I enroll?

To enroll in the self-help course, follow the link and complete the form.

Are the testimonials real?!

Yes, the testimonials are from real users who have found our course helpful in regaining control over their mental health.

Can I contact you?

Yes and I hope you do! That is half the battle, having someone to share your journey with. Impartial, non judgemental and experienced along with empathetic and practical. Please do talk to me!